Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 6, 2024
Time: 56:31
Distance: 13.26 Miles
Laps: 3.0
Calories: 418
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 104 Avg / 144 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

4.42 mi in 18:56
4.42 mi in 18:38
4.42 mi in 18:57