Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Enger
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 45:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 6.6 Avg / 14.1 Max
Power (Watts): 22 Avg / 98 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 72 Avg / 129 Max

Laps

1.00 mi in 8:41
1.00 mi in 7:55
1.00 mi in 9:41
1.00 mi in 8:48
1.00 mi in 10:17

Personal Best

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