Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 53:46
Distance: 10.01 Miles
Laps: 2.3
Calories: 245
Speed (MPH): 11.2 Avg / 18.7 Max
Power (Watts): 52 Avg / 165 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 86 Avg / 102 Max

Laps

4.42 mi in 24:02
4.42 mi in 23:20
1.17 mi in 6:24