Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marshall Childress
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 1:00:52
Distance: 16.85 Miles
Laps: 5.0
Calories: 660
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 165 Avg / 279 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 136 Avg / 171 Max

Laps

3.37 mi in 11:43
3.37 mi in 11:46
3.37 mi in 11:50
3.37 mi in 12:35
3.37 mi in 12:58

Personal Best

Personal Best Personal Best