Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Barb Watson
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, November 6, 2024
Time: 31:30
Distance: 4.19 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 8.0 Avg / 14.4 Max
Power (Watts): 51 Avg / 129 Max
Cadence (RPM): 26 Avg / 45 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

3.37 mi in 24:08
0.82 mi in 7:22