Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, November 6, 2024
Time: 3:54
Distance: 1 Miles
Completed:
Calories: 33
Speed (MPH): 15.4 Avg / 16.1 Max
Power (Watts): 120 Avg / 137 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 146 Avg / 161 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)