Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 6, 2024
Time: 35:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 13.5 Avg / 15.3 Max
Power (Watts): 90 Avg / 159 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 97 Avg / 112 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:16