Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jess Wiley
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 6, 2024
Time: 19:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 120 Avg / 300 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 118 Avg / 174 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:24
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:41

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)