Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, November 6, 2024
Time: 29:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 434
Speed (MPH): 20.2 Avg / 23.2 Max
Power (Watts): 222 Avg / 329 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:53