Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 36:08
Distance: 8.19 Miles
Laps: 1.9
Calories: 251
Speed (MPH): 13.6 Avg / 17.5 Max
Power (Watts): 98 Avg / 163 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 108 Avg / 139 Max

Laps

4.42 mi in 19:41
3.77 mi in 16:27