Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 6, 2024
Time: 12:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 103 Avg / 177 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:02