Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 6, 2024
Time: 16:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 110 Avg / 161 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:01