Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 6, 2024
Time: 30:17
Distance: 6.69 Miles
Laps: 2.3
Calories: 224
Speed (MPH): 13.3 Avg / 23.2 Max
Power (Watts): 105 Avg / 194 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

2.91 mi in 13:10
2.91 mi in 13:03
0.87 mi in 4:04