Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 16:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 10.8 Avg / 13.1 Max
Power (Watts): 56 Avg / 139 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 139 Avg / 145 Max

Laps

1.50 mi in 8:13
1.50 mi in 8:31