Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gregory Pelc
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 6, 2024
Time: 30:57
Distance: 7.49 Miles
Laps: 1.7
Calories: 238
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 109 Avg / 161 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 42 Avg / 120 Max

Laps

4.42 mi in 18:13
3.07 mi in 12:44