Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 6, 2024
Time: 12:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 100 Avg / 291 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:14