Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, November 6, 2024 |
Time: | 20:46 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 220 |
Speed (MPH): | 15.7 Avg / 23.0 Max |
Power (Watts): | 157 Avg / 332 Max |
Cadence (RPM): | 44 Avg / 82 Max |
Heartrate (BPM): | 144 Avg / 189 Max |
Seasonal Best
(Fall 2024)