Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Muse
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 13:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 12.9 Avg / 14.9 Max
Power (Watts): 80 Avg / 180 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:00