Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Muse
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 13:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 84 Avg / 181 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:59