Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joel Hodson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 1:18:23
Distance: 16.00 Miles
Laps: 4.8
Calories: 470
Speed (MPH): 12.2 Avg / 17.9 Max
Power (Watts): 84 Avg / 154 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 131 Avg / 198 Max

Laps

3.37 mi in 15:01
3.37 mi in 15:58
3.37 mi in 16:38
3.37 mi in 17:36
2.52 mi in 13:10