Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heidi Dalmo
Team: My Fitness Vallauris (Vallauris, France)
Date: Wednesday, November 6, 2024
Time: 54:25
Distance: 12.43 Miles
Laps: 3.7
Calories: 404
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 110 Avg / 250 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

3.37 mi in 14:08
3.37 mi in 13:48
3.37 mi in 13:54
2.32 mi in 12:35