Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 18:15
Distance: 5.01 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 16.5 Avg / 19.1 Max
Power (Watts): 145 Avg / 196 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

4.42 mi in 16:07
0.59 mi in 2:08