Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Miller
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 6, 2024
Time: 18:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.1 Avg / 27.7 Max
Power (Watts): 141 Avg / 507 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:33
1.00 mi in 3:25

Personal Best

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