Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelli Sandow
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Wednesday, November 6, 2024
Time: 29:05
Distance: 7.07 Miles
Laps: 2.1
Calories: 252
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 125 Avg / 264 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

3.37 mi in 14:04
3.37 mi in 13:23
0.33 mi in 1:38

Personal Best

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