Dragon Fire 5.00 mi

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Lap Details

Rider: J Camp
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, November 6, 2024
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 180 Avg / 467 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 120 Avg / 126 Max

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