Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gina Caputo
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, November 6, 2024
Time: 36:47
Distance: 8.32 Miles
Laps: 8.3
Calories: 283
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:07
1.00 mi in 4:23
1.00 mi in 4:10
0.32 mi in 2:31

Personal Best

Personal Best Personal Best