City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Wednesday, November 6, 2024
Time: 29:58
Distance: 5.70 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 11.4 Avg / 27.6 Max
Power (Watts): 138 Avg / 254 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

4.53 mi in 21:43
1.17 mi in 8:15