Coastal Run 3.30 mi

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Lap Details

Rider: George Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 6, 2024
Time: 11:52
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.0 Avg / 20.7 Max
Power (Watts): 168 Avg / 281 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 162 Avg / 186 Max

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