Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joey Freder
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, November 6, 2024
Time: 8:59
Distance: 3.37 Miles
Completed:
Calories: 188
Speed (MPH): 22.5 Avg / 27.0 Max
Power (Watts): 322 Avg / 498 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 171 Avg / 196 Max

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