Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, November 7, 2024
Time: 34:41
Distance: 9.01 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 150 Avg / 299 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

8.38 mi in 32:27
0.63 mi in 2:14