Coastal Run 3.30 mi

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Lap Details

Rider: Remco Schreuders
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, November 7, 2024
Time: 11:44
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.2 Avg / 20.5 Max
Power (Watts): 173 Avg / 253 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 121 Avg / 127 Max

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