Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, November 7, 2024
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 116 Avg / 261 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 95 Avg / 114 Max