Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, November 7, 2024
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 116 Avg / 158 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 157 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)