Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Workout Anytime - Lafayette (Lafayette, GA)
Date: Thursday, November 7, 2024
Time: 5:15
Distance: 1.31 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 119 Avg / 219 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 3:29
0.31 mi in 1:46