Sunday Afternoon 7.00 mi

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Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Thursday, November 7, 2024
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 134 Avg / 308 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 119 Avg / 140 Max

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(Fall 2024)