Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 7, 2024
Time: 42:44
Distance: 10.04 Miles
Laps: 2.3
Calories: 333
Speed (MPH): 14.1 Avg / 17.4 Max
Power (Watts): 106 Avg / 163 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

4.42 mi in 18:35
4.42 mi in 18:53
1.20 mi in 5:16