Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, November 7, 2024
Time: 20:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 302
Speed (MPH): 20.0 Avg / 22.9 Max
Power (Watts): 219 Avg / 315 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 46 Avg / 156 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:56