Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ka Hayes
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Thursday, November 7, 2024
Time: 25:38
Distance: 4.99 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 70 Avg / 160 Max
Cadence (RPM): 36 Avg / 63 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.50 mi in 7:36
1.50 mi in 7:23
1.50 mi in 7:30
0.49 mi in 3:09