Dragon Fire 5.00 mi

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Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 7, 2024
Time: 17:20
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.3 Avg / 19.9 Max
Power (Watts): 172 Avg / 295 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 124 Avg / 154 Max

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