Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 7, 2024
Time: 11:40
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 175 Avg / 271 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 132 Avg / 168 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)