Ravens Roost 7.22 mi

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Lap Details

Rider: Connie Whiting
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, November 7, 2024
Time: 44:20
Distance: 7.22 Miles
Completed:
Calories: 255
Speed (MPH): 9.8 Avg / 23.1 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 40 Avg / 72 Max
Heartrate (BPM): 102 Avg / 239 Max

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