Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don House
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, November 7, 2024
Time: 16:51
Distance: 4.83 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 17.2 Avg / 20.7 Max
Power (Watts): 180 Avg / 331 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 160 Avg / 238 Max

Laps

3.37 mi in 11:23
1.46 mi in 5:28

Personal Best

Personal Best Personal Best