Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan DuBois
Team: Lizard Liar (Pompton Lakes, NJ)
Date: Thursday, November 7, 2024
Time: 52:25
Distance: 16.00 Miles
Laps: 16.0
Calories: 634
Speed (MPH): 18.3 Avg / 21.5 Max
Power (Watts): 182 Avg / 304 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 4:03