Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Adams
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Friday, November 8, 2024
Time: 36:05
Distance: 4.56 Miles
Laps: 4.6
Calories: 108
Speed (MPH): 7.6 Avg / 10.1 Max
Power (Watts): 28 Avg / 57 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 74 Avg / 91 Max

Laps

1.00 mi in 7:00
1.00 mi in 7:35
1.00 mi in 7:48
1.00 mi in 8:05
0.56 mi in 5:37