Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Turner
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 8, 2024
Time: 20:09
Distance: 5.01 Miles
Laps: 1.5
Calories: 183
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 134 Avg / 247 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:43
1.64 mi in 6:26