Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Frederick
Team: Workout Anytime - Florence (Florence, AL)
Date: Friday, November 8, 2024
Time: 6:32
Distance: 1.82 Miles
Laps: 1.8
Calories: 63
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 152 Avg / 331 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 128 Avg / 161 Max

Laps

1.00 mi in 3:46
0.82 mi in 2:46

Personal Best

Personal Best Personal Best