Dragon Fire 5.00 mi

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Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 8, 2024
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 172 Avg / 344 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 125 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)