Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, November 8, 2024
Time: 36:47
Distance: 4.01 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 6.5 Avg / 10.6 Max
Power (Watts): 24 Avg / 74 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 60 Avg / 118 Max

Laps

1.50 mi in 14:43
1.50 mi in 13:24
1.01 mi in 8:40