Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allison Chrisco
Team: Chrisco Residence (Belews Creek, NC)
Date: Friday, November 8, 2024
Time: 30:03
Distance: 7.64 Miles
Laps: 2.3
Calories: 287
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 139 Avg / 249 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

3.37 mi in 13:10
3.37 mi in 13:05
0.90 mi in 3:48

Personal Best

Personal Best Personal Best