Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, November 8, 2024
Time: 13:56
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.5 Avg / 19.2 Max
Power (Watts): 120 Avg / 176 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 105 Avg / 115 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)